Westminster IAPT - Helping you to help yourself
Free confidential NHS Service that offers talking therapy to Westminster residents.
Treatments are based on Cognitive Behavioural Therapy (CBT) and include Guided Self Help, Computerised CBT and Individual CBT.
If you would like to access our service, please click on the link to download an ‘opt-in pack’ or contact your GP
Self Referral Pack
Central London CCG IAPT services-Self Referral
Where can I go for more information?
For more information about the talking therapies available in Westminster and how to access them, talk to your GP or call our information line on 020 7535 8330.
If you require urgent help please click here
If you would like support and guidance to help you stay in work, or access work, training or education if you are experiencing mental health symptoms Jobs in Mind Work Solutions can help. Following a referral to Jobs in Mind, an employment adviser will meet with you for an initial assessment where you can discuss your vocational situation in confidence and they will assist you in developing an action plan. This will help you identify your goals and the steps towards achieving them, along with any support needs you may have.
You can refer yourself directly to this service by calling 020 7281 8097 or email@example.com (this link will open in a new window - popups must be allowed).